Ingredients
whole wheat 52.1% , sugar 16.7% , rice flour 15.6% , canola oil 7.8% , fructose 3.9% , dextrose 2.0% , maltodextrin 1.0% , salt 0.5% , E170i 0.2% , cinnamon 0.1% , soya lecithin 0.1% , E339iii 0.0% , E150 0.0% , E160b 0.0% , natural flavouring 0.0% , E392 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 11.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.2 g |
| Sugars | 33.3 g |
| Fiber | 4.8 g |
| Protein | 4.8 g |
| Salt | 1.2 g |
| Sodium | 476 mg |
| Potassium | 119 mg |
| Calcium | 405 mg |
| Iron | 15 mg |
| Zinc | 5.4 mg |
| Folate (B9) | 60 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.