Ingredients
whole wheat 51.6% , cornmeal 24.2% , sugar 12.1% , molasses 6.0% , canola oil 3.0% , partially hydrogenated soybean oil 1.5% , honey 0.8% , fructose 0.4% , salt 0.2% , E500ii 0.1% , soya lecithin 0.0% , dextrose 0.0% , E339iii 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , E375 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0% , vitamin B12 0.0% , retinyl palmitate 0.0% , Vitamin C 0.0% , vitamin D 0.0% , E170i 0.0% , reduced iron 0.0% , zinc 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 10 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.7 g |
| Sugars | 33.3 g |
| Fiber | 3.3 g |
| Protein | 6.7 g |
| Salt | 2.2 g |
| Sodium | 867 mg |
| Potassium | 250 mg |
| Calcium | 333 mg |
| Iron | 30 mg |
| Magnesium | 27 mg |
| Zinc | 12.5 mg |
| Vitamin A | 500.1 µg |
| Vitamin C | 20 mg |
| Vitamin B12 | 5 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.