Ingredients
whole grain oat flakes 54.5% , WHOLE GRAIN ROLLED WHEAT 22.7% , brown sugar 10.4% , canola oil 6.2% , almond 3.1% , whey 1.5% , CHICORY INULIN 0.8% , honey 0.4% , skimmed milk powder 0.2% , natural flavouring 0.1% , mixed tocopherols added to preserve freshness 0.1%
Nutrition · per 100 g
| Energy | 438 kcal |
| Fat | 12.5 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.9 g |
| Sugars | 20.8 g |
| Fiber | 10.4 g |
| Protein | 8.3 g |
| Salt | 0.08 g |
| Sodium | 31.5 mg |
| Potassium | 417 mg |
| Calcium | 83 mg |
| Iron | 2.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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