Ingredients
whole grain oat flakes 55.0% , WHOLE GRAIN ROLLED WHEAT 22.5% , barley 11.3% , whole grain rolled rye 5.6% , sugar 2.8% , almond 1.4% , strawberry 0.7% , flax seed 0.4% , salt 0.2% , natural flavouring 0.2%
Nutrition · per 100 g
| Energy | 387 kcal |
| Fat | 6.7 g |
| Saturated fat | 0.67 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.3 g |
| Sugars | 25.3 g |
| Fiber | 9.3 g |
| Protein | 9.3 g |
| Salt | 0.8 g |
| Sodium | 320 mg |
| Calcium | 27 mg |
| Iron | 2.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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