Ingredients
whole wheat 52.9% , wheat bran 23.5% , sugar 9.7% , wheat flour 6.9% , barley malt flour 3.5% , salt 0.7% , vitamins 0.7% , Minerals 0.7% , E375 0.7% , zinc oxide 0.4% , retinyl palmitate 0.2% , pyridoxine hydrochloride 0.1% , thiamin mononitrate 0.1% , E101 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 306 kcal |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80.6 g |
| Sugars | 19.4 g |
| Fiber | 19.4 g |
| Protein | 11.1 g |
| Salt | 1.3 g |
| Sodium | 528 mg |
| Potassium | 583 mg |
| Calcium | 0 mg |
| Iron | 25 mg |
| Magnesium | 222 mg |
| Zinc | 10.4 mg |
| Vitamin A | 1666.8 µg |
| Vitamin B12 | 15 µg |
| Folate (B9) | 597 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.