Ingredients
oat 52.3% , wheat 23.9% , tapioca 11.9% , cane sugar 6.0% , wheat protein 3.0% , almond 1.5% , fructan 0.7% , flax 0.4% , brown rice 0.2% , honey 0.1% , quinoa 0.0% , E123 0.0% , chia 0.0% , natural flavouring 0.0% , barley malt extract 0.0% , sea salt 0.0% , E170i 0.0% , UNSULFURED MOLASSES 0.0% , E500ii 0.0% , E306 0.0% , E300 0.0% , E339 0.0%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 6.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 12.7 g |
| Fiber | 10.9 g |
| Protein | 18.2 g |
| Salt | 0.64 g |
| Sodium | 255 mg |
| Potassium | 309 mg |
| Calcium | 182 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 10.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.