Ingredients
wholemeal oat 52.1% , whole wheat 24.0% , tapioca 12.0% , cane sugar 6.0% , cranberry 3.0% , dark chocolate 1.5% , wheat protein 0.7% , almond 0.4% , fructan 0.2% , flax 0.1% , brown rice 0.0% , honey 0.0% , WHOLE GRAIN QUINOA 0.0% , WHOLE GRAIN AMARANTH 0.0% , chia 0.0% , natural flavouring 0.0% , barley malt extract 0.0% , sea salt 0.0% , E170i 0.0% , UNSULFURED MOLASSES 0.0% , E500ii 0.0% , E306 0.0% , E300 0.0% , E339 0.0%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 8.2 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 16.4 g |
| Fiber | 10.9 g |
| Protein | 16.4 g |
| Salt | 0.57 g |
| Sodium | 227 mg |
| Potassium | 273 mg |
| Calcium | 182 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 10.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.