Clear Springs Foods, Parmesan Crusted Cod Fillets
Clear Springs Foods Inc.
Ingredients
cod 52.4% , wheat flour 23.8% , water 11.9% , soya oil 6.0% , fortified wheat flour 3.0% , DEGERMINATED YELLOW CORN FLOUR 1.5% , maltodextrin 0.7% , rice flour 0.4% , salt 0.2% , parmigiano reggiano 0.1% , romano cheese 0.0% , whey 0.0% , corn starch 0.0% , contains less than 2% of soy flour 0.0% , sugar 0.0% , spice 0.0% , garlic 0.0% , yeast 0.0% , Raising agent 0.0% , dextrose 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 165 kcal |
| Fat | 8.2 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 32 mg |
| Carbs | 10.6 g |
| Sugars | 0.59 g |
| Fiber | 0.6 g |
| Protein | 15.3 g |
| Salt | 1 g |
| Sodium | 412 mg |
| Calcium | 24 mg |
| Iron | 0.42 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.