Ingredients
oat flakes 54.2% , honey 22.9% , canola oil 11.5% , almond 5.7% , coconut sunflower seeds 2.9% , molasses 1.4% , walnut 0.7% , sesame seeds 0.4% , cashew nuts 0.2% , water 0.1% , salt 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 417 kcal |
| Fat | 3.3 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60 g |
| Sugars | 16.7 g |
| Fiber | 8.3 g |
| Protein | 11.7 g |
| Salt | 0.21 g |
| Sodium | 83 mg |
| Calcium | 67 mg |
| Iron | 4.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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