Maple Buckwheat Flakes
Ingredients
ingredients 55.0% , brown rice 22.5% , EVAPORATED CANE SYRUP 11.3% , whole grain buckwheat flour 5.6% , maple syrup 2.8% , inulin sea salt 1.4% , honeyt 0.7% , vitamin and mineral blend 0.4% , E300 0.2% , E306 0.2%
Nutrition · per 100 g
| Energy | 326 kcal |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.4 g |
| Sugars | 16.3 g |
| Fiber | 7 g |
| Protein | 7 g |
| Salt | 1 g |
| Sodium | 401.3 mg |
| Calcium | 349 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 20.9 mg |
| Folate (B9) | 43 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.