Nutrition · per 100 g

Energy	237 kcal
Fat	2.6 g
Polyunsaturated fat	1.3 g
Carbs	44.7 g
Sugars	5.3 g
Added sugars	5.3 g
Fiber	5.3 g
Protein	10.5 g
Salt	0.99 g
Sodium	395 mg
Potassium	211 mg
Calcium	342 mg
Iron	2.1 mg
Vitamin A	289 µg
Vitamin D	6.3 µg
Vitamin E	6 mg
Folate (B9)	21.1 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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