Creole gumbo base mix
Ingredients
fortified wheat flour 54.5% , dehydrated onion 22.7% , chicken broth 11.4% , bell pepper 5.7% , hydrolysed soy protein 2.8% , salt 1.4% , garlic 0.7% , E150a 0.4% , E551 0.2% , spice 0.1% , chili pepper 0.1%
Nutrition · per 100 g
| Energy | 300 kcal |
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60 g |
| Sugars | 10 g |
| Fiber | 5 g |
| Protein | 10 g |
| Salt | 17 g |
| Sodium | 6800 mg |
| Calcium | 100 mg |
| Iron | 3.6 mg |
| Vitamin A | 600 µg |
| Vitamin C | 210 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.