Ingredients
fortified wheat flour 51.4% , malted barley 24.3% , E375 12.1% , reduced iron 6.1% , thiamin mononitrate 3.0% , E101 1.5% , folic acid 0.8% , fructose corn syrup 0.4% , water 0.2% , sugar 0.1% , high fructose corn syrup 0.0% , modified corn starch 0.0% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 0.0% , skimmed milk 0.0% , corn syrup 0.0% , soya flour 0.0% , egg 0.0% , cinnamon 0.0% , Raising agent 0.0% , Preservative 0.0% , salt 0.0% , whey 0.0% , wheat starch 0.0% , natural and artificial flavouring 0.0% , E471 0.0% , soya lecithin 0.0% , tapioca 0.0% , E466 0.0% , E416 0.0% , E412 0.0% , enzyme 0.0% , E330 0.0% , colored with extracts of annatto 0.0% , turmeric 0.0% , coconut 0.0%
Nutrition · per 100 g
| Energy | 447 kcal |
| Fat | 22.4 g |
| Saturated fat | 11.8 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 23.5 mg |
| Carbs | 58.8 g |
| Sugars | 30.6 g |
| Added sugars | 5.9 g |
| Fiber | 1.2 g |
| Protein | 3.5 g |
| Salt | 1.2 g |
| Sodium | 482 mg |
| Calcium | 47.1 mg |
| Iron | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.