Original Instant Oatmeal
Harris Teeter
Ingredients
whole grain oat flakes 55.6% , oat flour 22.2% , CONTAINS LESS THAN 2% OF SALT 11.1% , E412 5.6% , E150a 2.8% , vitamins 1.4% , Minerals 0.7% , ferric orthophosphate 0.3% , retinyl palmitate 0.3%
Nutrition · per 100 g
| Energy | 393 kcal |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.9 g |
| Sugars | 0 g |
| Fiber | 10.7 g |
| Protein | 14.3 g |
| Salt | 0.67 g |
| Sodium | 268 mg |
| Potassium | 357 mg |
| Calcium | 536 mg |
| Iron | 28.2 mg |
| Magnesium | 143 mg |
| Vitamin A | 1339.2 µg |
| Vitamin D | 7.2 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.