Harris teeter, leanway crunch, high fiber cereal

Harris Teeter

Cereals & porridge 0072036983992

Ingredients

Soy protein concentrate cane syrup 53.3% , malt syrup 23.3% , puffed wheat 11.7% , inulin 5.8% , whole grain oat flakes 2.9% , 9-WHOLE GRAIN FLOUR 1.5% , honey 0.7% , canola oil 0.4% , rice starch 0.2% , brown rice 0.1% , natural flavouring 0.0% , salt 0.0% , cinnamon 0.0% , E306 0.0% , natural antioxidant 0.0%

Nutrition · per 100 g

Energy 358 kcal
Fat 5.7 g
Saturated fat 0 g
Monounsaturated fat 2.8 g
Polyunsaturated fat 0.94 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 66 g
Sugars 24.5 g
Fiber 15.1 g
Protein 17 g
Salt 0.47 g
Sodium 189 mg
Calcium 75 mg
Iron 3.4 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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