Ingredients
whole grain oat flakes 54.5% , soya 22.7% , honey 11.4% , canola oil 5.7% , cranberry 2.8% , sunflower seed 1.4% , soya flour 0.7% , CRISP RICE 0.4% , flax seed 0.2% , natural flavouring 0.1% , cinnamon 0.1%
Nutrition · per 100 g
| Energy | 420 kcal |
| Fat | 18 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 50 g |
| Sugars | 24 g |
| Fiber | 10 g |
| Protein | 20 g |
| Salt | 0.05 g |
| Sodium | 20 mg |
| Potassium | 800 mg |
| Calcium | 102 mg |
| Iron | 4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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