Ingredients
whole grain oat flakes 54.5% , honey 22.7% , canola oil 11.4% , oat bran 5.7% , coconut 2.8% , banana 1.4% , CRISP RICE 0.7% , almond 0.4% , walnut 0.2% , natural flavouring 0.1% , maple syrup 0.1%
Nutrition · per 100 g
| Energy | 453 kcal |
| Fat | 22.6 g |
| Saturated fat | 5.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 58.5 g |
| Sugars | 15.1 g |
| Fiber | 5.7 g |
| Protein | 11.3 g |
| Salt | 0.1 g |
| Sodium | 38 mg |
| Potassium | 306 mg |
| Calcium | 36 mg |
| Iron | 3.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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