Ingredients
oat flakes 52.6% , corn flakes 23.7% , sunflower seed 11.8% , unrefined sugar 5.9% , pumpkin seed 3.0% , spelt 1.5% , wheat flakes 0.7% , sesame 0.4% , sunflower oil 0.2% , soya-wheat flakes 0.1% , apple pieces 0.0% , flour 0.0% , wheat germ with folic acid 0.0% , roasted almonds 0.0% , coconut flakes 0.0% , honey 0.0% , cinnamon 0.0% , salt 0.0% , flavouring 0.0%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 21.8 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 52.7 g |
| Sugars | 14.6 g |
| Fiber | 9.1 g |
| Protein | 12.7 g |
| Salt | 0.5 g |
| Sodium | 200 mg |
| Calcium | 73 mg |
| Iron | 4.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.