Ingredients
fortified wheat flour 51.4% , barley malt flour 24.3% , reduced iron 12.2% , E375 6.1% , thiamin mononitrate 3.0% , E101 1.5% , folic acid 0.8% , water 0.4% , sugar 0.2% , yeast 0.1% , wheat gluten 0.0% , vegetable oil 0.0% , soya oil 0.0% , canola oil 0.0% , butter 0.0% , cream 0.0% , salt 0.0% , sea salt 0.0% , potato flakes 0.0% , E282 0.0% , E200 0.0% , natural flavouring 0.0% , E472e 0.0% , grain vinegar 0.0% , corn flour 0.0% , monoglycerides 0.0% , plant protein 0.0% , pea 0.0% , maltodextrin 0.0% , spice 0.0% , Colour 0.0% , dextrose 0.0% , E330 0.0% , corn starch 0.0% , soya lecithin 0.0% , sesame seeds 0.0%
Nutrition · per 100 g
| Energy | 281 kcal |
| Fat | 3.5 g |
| Saturated fat | 1.8 g |
| Carbs | 50.9 g |
| Sugars | 7 g |
| Added sugars | 12.3 g |
| Starch | 0 g |
| Fiber | 3.5 g |
| Protein | 10.5 g |
| Salt | 1 g |
| Sodium | 404 mg |
| Potassium | 87.7 mg |
| Iron | 4.9 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 339 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.