Creole gumbo mix
Ingredients
rice 55.0% , fortified wheat flour 22.5% , onion 11.3% , Modified starch 5.6% , dextrose 2.8% , salt 1.4% , hydrolysed soy protein 0.7% , partially hydrogenated soybean oil 0.4% , spice 0.2% , natural flavouring 0.2%
Nutrition · per 100 g
| Energy | 333 kcal |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75.8 g |
| Sugars | 3 g |
| Fiber | 3 g |
| Protein | 6.1 g |
| Salt | 4.6 g |
| Sodium | 1848 mg |
| Calcium | 61 mg |
| Iron | 5.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.