Ingredients
tilapia 62.5% , breadcrumbs 18.8% , canola oil 9.4% , PREDUST 9.4%
Nutrition · per 100 g
| Energy | 239 kcal |
| Fat | 15 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 35 mg |
| Carbs | 11.5 g |
| Sugars | 0.88 g |
| Fiber | 0.9 g |
| Protein | 15.9 g |
| Salt | 1.3 g |
| Sodium | 513 mg |
| Calcium | 18 mg |
| Iron | 1.3 mg |
| Vitamin A | 79.5 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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