Ingredients
whole wheat flour 53.6% , water 23.2% , wheat flour 11.6% , craked wheat 5.8% , sugar 2.9% , wheat gluten 1.5% , sunflower seed 0.7% , oat fiber 0.4% , yeast 0.2% , soya oil 0.1% , flax seed 0.0% , sea salt 0.0% , molasses 0.0% , oat 0.0%
Nutrition · per 100 g
| Energy | 286 kcal |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 42.9 g |
| Sugars | 7.1 g |
| Fiber | 7.1 g |
| Protein | 14.3 g |
| Salt | 1 g |
| Sodium | 417.6 mg |
| Calcium | 71 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.