Key food, waffles, blueberry
Key Food
Ingredients
fortified wheat flour 51.9% , water 24.1% , vegetable oil 12.0% , sugar 4.3% , egg 3.9% , contains 2% and less of 1.9% , whey 1.0% , dextrose 0.5% , Raising agent 0.2% , palm oil 0.1% , salt 0.1% , E170i 0.0% , soya lecithin 0.0% , natural and artificial flavouring 0.0% , blueberry 0.0% , corn starch 0.0% , E132 0.0% , E129 0.0% , retinyl palmitate 0.0% , reduced iron 0.0% , E375 0.0% , vitamins 0.0% , vitamin B12 0.0% , pyridoxine hydrochloride 0.0% , vitamin B6 0.0% , E101 0.0% , thiamin hydrochloride 0.0%
Nutrition · per 100 g
| Energy | 271 kcal |
| Fat | 10 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 21 mg |
| Carbs | 41.4 g |
| Sugars | 8.6 g |
| Fiber | 0 g |
| Protein | 4.3 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 86 mg |
| Calcium | 357 mg |
| Iron | 6.4 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.7 µg |
| Folate (B9) | 70 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.