12 grain bread

whole wheat flour 39.7% , water 20.5% , wheat flour 14.3% , rye flakes 11.3% , oat 8.1% , HARD RED WHEAT 4.0% , barley flakes 2.0% , sunflower seed 1.0% , flax seed 0.5% , honey 0.3% , wheat gluten 0.1% , yeast 2.0% , LESS OF EACH OF THE FOLLOWING 2.0% , soya oil 0.0% , salt 0.0% , bulgur 0.0% , cornmeal 0.0% , soya flour 0.0% , wheat bran 0.0% , oatmeal 0.0% , millet 0.0% , brown rice meal 0.0% , buckwheat flour 0.0% , wheat flour 0.0% , malt 0.0% , soya lecithin 0.0% , E123 0.0% , quinoa 0.0% , topped oat 0.0%