Ingredients
whole wheat flour 52.2% , water 23.9% , fortified wheat flour 12.0% , sugar 5.8% , yeast 3.1% , WHOLE GRAINS 1.5% , honey 0.8% , wheat gluten 0.4% , soya oil 0.2% , molasses 0.1% , salt 0.0% , monoglycerides 0.0% , natural flavouring 0.0% , E282 0.0% , E472e 0.0% , E481 0.0% , E516 0.0% , grain vinegar 0.0% , soya lecithin 0.0% , E330 0.0% , whey 0.0% , soya flour 0.0% , skimmed milk 0.0%
Nutrition · per 100 g
| Energy | 256 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.5 g |
| Sugars | 11.6 g |
| Fiber | 4.7 g |
| Protein | 7 g |
| Salt | 0.94 g |
| Sodium | 378 mg |
| Calcium | 93 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 43 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.