Whole grains bread

whole wheat flour 52.2% , water 23.9% , sugar 4.7% , wheat gluten 4.7% , flax seed 4.7% , bulgur 4.7% , nut 2.7% , molasses 1.3% , yeast 0.7% , soya oil 0.3% , salt 0.2% , sesame seeds 0.1% , Preservative 0.0% , monoglycerides 0.0% , grain vinegar 0.0% , E516 0.0% , E472e 0.0% , natural black walnut flavor 0.0% , soya lecithin 0.0% , walnut 0.0% , soya 0.0% , whey 0.0% , r15-113 0.0%