Ingredients
whole wheat flour 53.8% , water 23.1% , wheat gluten 11.5% , sugar 3.5% , yeast 3.5% , wheat bran 2.3% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 1.1% , salt 0.6% , molasses 0.3% , wheat flour 0.1% , vinegar 0.1% , E330 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 256 kcal |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.8 g |
| Sugars | 7 g |
| Fiber | 7 g |
| Protein | 9.3 g |
| Salt | 0.93 g |
| Sodium | 372 mg |
| Potassium | 233 mg |
| Calcium | 58.1 mg |
| Iron | 2.1 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.