Healthfull nutrition that's truly delicious

whole wheat flour 52.2% , water 23.9% , sugar 3.1% , flax seed 3.1% , wheat, rye, oats, barley, triticale, corn, millet 3.1% , sunflower seed 3.1% , wheat gluten 3.1% , yeast 3.1% , CELLULOSE FIBER 2.6% , honey 1.3% , sea salt 0.5% , grain vinegar 0.4% , soya oil 0.2% , concentrated grape juice 0.1% , Preservative 0.1% , monoglycerides 0.0% , E472e 0.0% , E330 0.0% , ground flaxmeal 0.0% , REB A 0.0% , soya lecithin 0.0% , salt 0.0% , E516 0.0%