Whole grains

whole wheat flour 51.9% , water 24.0% , cracked wheat, amaranth, millet, barley, rolled oats, triticale, quinoa, rye flour, brown rice flour, buck - wheat flour, spelt flour, sorghum flour 12.0% , wheat gluten 6.0% , sugar 2.3% , BLACK 1.8% , white sesame seeds 0.9% , CELLULOSE FIBER 0.5% , yeast 0.2% , soya oil 0.1% , sunflower seed 0.1% , salt 0.0% , molasses 0.0% , flax seed 0.0% , grain vinegar 0.0% , FLAXMEAL 0.0% , Preservative 0.0% , pumpkin seed 0.0% , poppyseed 0.0% , monoglycerides 0.0% , natural flavouring 0.0% , blue cornmeal 0.0% , E472e 0.0% , soya 0.0% , soya lecithin 0.0% , whey 0.0%