Sprouted apple nut waffles, apple nut
Food For Life, Food For Life Baking Co Inc
Ingredients
sprouted wheat 52.8% , filtered water 23.6% , apple 11.8% , nut meal 5.9% , sprouted barley 3.0% , sprouted millet 1.5% , malted berley 0.7% , t sprouted chia seeds 0.4% , flax seed 0.2% , sprouted lentils 0.1% , sprouted soybeans 0.0% , sesame seeds 0.0% , vanilla 0.0% , mesquite bean pods 0.0% , sprouted spelt 0.0% , nopal cactus 0.0% , sea salt 0.0% , annato seeds 0.0%
Nutrition · per 100 g
| Energy | 259 kcal |
| Fat | 7.1 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 40 g |
| Sugars | 3.5 g |
| Fiber | 8.2 g |
| Protein | 9.4 g |
| Salt | 0.56 g |
| Sodium | 224 mg |
| Calcium | 47 mg |
| Iron | 2.1 mg |
| Magnesium | 118 mg |
| Zinc | 1.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.4 mg |
| Vitamin B12 | 0.14 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.