Icelandic, Crunchy Golden Breaded Fish Cakes

High Liner Foods

Cakes & pastries 0073538263803

Ingredients

cod 50.6% , saithe 24.7% , whiting 12.3% , haddock 6.2% , flounder 3.1% , salmon 1.5% , tilapia 0.8% , CATFISH 0.4% , blue whiting 0.2% , hoki 0.1% , striped pangasius 0.0% , arctic char 0.0% , halibut 0.0% , water 0.0% , flour 0.0% , Modified starch 0.0% , potato 0.0% , wheat flour 0.0% , salt 0.0% , sugar 0.0% , yellow corn flour 0.0% , vegetable oil 0.0% , Raising agent 0.0% , vegetable 0.0% , skimmed milk 0.0% , iodised salt 0.0% , ENRICHED YELLOW CORN MEAL 0.0% , wheat flour 0.0% , white corn flour 0.0% , E627 0.0% , E631 0.0% , dextrose 0.0% , wheat starch 0.0% , onion 0.0% , PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ 0.0% , E471 0.0% , yeast 0.0% , autolyzed yeast extract 0.0% , corn starch 0.0% , malted barley 0.0% , egg 0.0% , garlic 0.0% , whey 0.0% , natural and artificial flavouring 0.0% , corn syrup solids 0.0% , soya flour 0.0% , parsley 0.0% , whole cone hops 0.0% , rice flour 0.0% , colored with oleoresin paprika 0.0% , E160b 0.0% , E100 0.0% , sesame seeds 0.0% , brewer's yeast 0.0% , select grains 0.0% , E330 0.0% , E460ii 0.0% , E150a 0.0% , maltose syrup 0.0% , sodium citrate 0.0% , lemon juice 0.0% , spice 0.0% , E466 0.0% , E412 0.0% , olive oil 0.0% , cornmeal 0.0% , E102 0.0% , E320 0.0% , E321 0.0% , wheat 0.0% , soybean hull fiber 0.0% , E110 0.0% , E461 0.0% , E282 0.0% , E270 0.0% , maltodextrin 0.0% , E414 0.0% , E452vi 0.0% , FRIED IN SOYBEAN OIL 0.0%

Nutrition · per 100 g

Energy 188 kcal
Fat 8 g
Saturated fat 1.3 g
Trans fat 0 g
Cholesterol 18 mg
Carbs 22.3 g
Sugars 2.7 g
Fiber 1.8 g
Protein 8 g
Salt 0.78 g
Sodium 312 mg
Calcium 18 mg
Iron 0.96 mg
Vitamin A 0 µg
Vitamin C 1.1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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