Ingredients
sprouted wheat, sprouted rye flour, rye flour, brown flax seed, rye meal, cracked wheat, kamut flour, durum semolina, barley grits, cracked triticale, millet meal, brown rice semolina, sunflower seeds, oat flake, buckwheat grits 53.8% , water 23.1% , wheat flour* wheat bran 11.5% , wheat gluten 5.8% , cider vinegar 2.9% , yeast 1.4% , oat bran 0.7% , golden flax seeds 0.4% , sea salt 0.2% , wheat starch 0.1% , natural citric acid 0.0% , malted wheat flour 0.0% , sourdough 0.0%
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.