Coconut Chowder
Ilinel Food Co.
Ingredients
water 52.9% , pinto beans 23.5% , chickpea 11.8% , red bell pepper 5.9% , sweet potato 2.9% , yellow bell pepper 1.5% , chayote 0.7% , coconut 0.4% , barley 0.2% , safflower oil 0.1% , tapioca 0.0% , Red jalapeño pepper 0.0% , onion 0.0% , salt 0.0% , paprika 0.0% , achiote paste 0.0% , lime juice 0.0%
Nutrition · per 100 g
| Energy | 100 kcal |
| Fat | 3.2 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 14.8 g |
| Sugars | 1.2 g |
| Added sugars | 0 g |
| Fiber | 2.8 g |
| Protein | 3.6 g |
| Salt | 0.26 g |
| Sodium | 102 mg |
| Potassium | 251 mg |
| Calcium | 21.2 mg |
| Iron | 0.8 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.