Ingredients
whole grain oat flakes 55.6% , whole grain amaranth flour 22.2% , wholemeal oat flour 11.1% , brown rice flour 5.6% , whole grain yellow corn flour 2.8% , fruit juice concentrate 1.4% , wholemeal rye flour 0.7% , E300 0.3% , NATURAL VITAMIN E 0.3%
Nutrition · per 100 g
| Energy | 130 kcal |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 25 g |
| Sugars | 4 g |
| Fiber | 8.8 g |
| Protein | 4 g |
| Salt | 0.01 g |
| Sodium | 5 mg |
| Potassium | 353 mg |
| Calcium | 59 mg |
| Iron | 3.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 52.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.