Ingredients
whole grain oat flakes 55.0% , MILLED CANE SUGAR 22.5% , CRISP BROWN RICE 11.3% , flax seed 5.6% , canola oil 2.8% , pumpkin seed 1.4% , molasses 0.7% , CINNAMON BARK 0.4% , salt 0.1% , E306 0.2%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 16.4 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.3 g |
| Sugars | 20 g |
| Fiber | 7.3 g |
| Protein | 10.9 g |
| Salt | 0.25 g |
| Sodium | 100 mg |
| Calcium | 73 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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