Ingredients
whole grain oat flakes 54.5% , cane sugar 12.9% , honey 12.9% , wholemeal oat flour 9.8% , rice flour 4.9% , canola oil 2.5% , molasses 1.2% , salt 0.3% , natural flavouring 0.3% , barley malt syrup 0.3% , E306 0.3%
Nutrition · per 100 g
| Energy | 435 kcal |
| Fat | 11.3 g |
| Saturated fat | 3.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.2 g |
| Sugars | 25.8 g |
| Added sugars | 25.8 g |
| Fiber | 3.2 g |
| Protein | 9.7 g |
| Salt | 0.6 g |
| Sodium | 242 mg |
| Potassium | 290 mg |
| Calcium | 32.3 mg |
| Iron | 2.9 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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