Ingredients
whole grain oat flakes 53.6% , sugar 14.3% , canola oil 14.3% , crisp rice with soy protein 8.9% , molasses 4.5% , honey 2.2% , salt 0.4% , soya lecithin 0.4% , natural flavouring 0.4% , E500ii 0.4% , E306 0.2% , maple syrup 0.1% , brown sugar 0.1% , peanut flour 0.1%
Nutrition · per 100 g
| Energy | 795 kJ |
| Energy | 190 kcal |
| Fat | 7 g |
| Saturated fat | 0.5 g |
| Carbs | 29 g |
| Sugars | 12 g |
| Fiber | 2 g |
| Protein | 4 g |
| Salt | 0.38 g |
| Sodium | 150 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.