Ingredients
rice 51.4% , whole wheat 24.3% , sugar 8.5% , wheat bran 7.9% , whole grain oat flakes 4.0% , brown sugar syrup 2.0% , Wheat dextrin 1.0% , contains 2% and less of corn syrup 0.5% , rice flour 0.2% , apple 0.1% , salt 0.1% , barley malt extract 0.0% , palm kernel oil 0.0% , dextrose 0.0% , wheat flakes 0.0% , honey 0.0% , canola oil 0.0% , nonfat yogurt 0.0% , natural flavouring 0.0% , molasses 0.0% , skimmed milk powder 0.0% , E306 0.0% , sunflower lecithin 0.0% , E170i 0.0% , red radish 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 210 kcal |
| Fat | 1.5 g |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 46 g |
| Sugars | 17 g |
| Fiber | 7.4 g |
| Protein | 3 g |
| Salt | 0.6 g |
| Sodium | 240 mg |
| Potassium | 204 mg |
| Calcium | 0 mg |
| Iron | 15 mg |
| Vitamin A | 416.7 µg |
| Vitamin D | 7.8 µg |
| Vitamin C | 38.9 mg |
| Vitamin B12 | 3.9 µg |
| Folate (B9) | 139 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.