Nutrition · per 100 g

Energy	214 kcal
Fat	7.1 g
Saturated fat	1.2 g
Monounsaturated fat	1.8 g
Polyunsaturated fat	3.6 g
Trans fat	0 g
Cholesterol	47.6 mg
Carbs	19 g
Sugars	0 g
Added sugars	0 g
Fiber	1.2 g
Protein	16.7 g
Salt	2.4 g
Sodium	940 mg
Potassium	238 mg
Calcium	11.9 mg
Iron	0.95 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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