Multigrain ciabatta sandwich rolls
Ingredients
fortified wheat flour 51.3% , water 24.4% , rye flour 12.2% , whole wheat flour 6.1% , sesame seeds 3.0% , flazseeds 1.5% , yeast 0.8% , light brown sugar 0.4% , salt 0.2% , sunflower seed 0.1% , sugar 0.0% , cornmeal 0.0% , rye meal 0.0% , CRACKED WHEAT 0.0% , poppyseed 0.0% , Modified starch 0.0% , cultured sugar 0.0% , soya oil 0.0% , barley 0.0% , oat 0.0% , wheat bran 0.0% , millet 0.0% , rye malt 0.0% , flavouring 0.0% , natural flavouring 0.0% , MODIFIED VEGETABLE GUM 0.0% , hydrolyzed starch 0.0% , maltodextrin 0.0% , E471 0.0% , barley malt flour 0.0% , cracked buckwheat 0.0% , rice flour 0.0% , triticale 0.0% , broad bean flour 0.0% , spice 0.0% , E472e 0.0% , dextrose 0.0% , enzyme 0.0% , E300 0.0% , E920 0.0%
Nutrition · per 100 g
| Energy | 235 kcal |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 45.9 g |
| Sugars | 2.4 g |
| Fiber | 3.5 g |
| Protein | 8.2 g |
| Salt | 1.2 g |
| Sodium | 471 mg |
| Calcium | 24 mg |
| Iron | 3.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 5.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.