Ingredients
whole wheat 54.2% , sugar 10.0% , E428 10.0% , E341iii 10.0% , vitamins 7.9% , Minerals 4.0% , niacinamide zinc 2.0% , vitamin B6 1.0% , E101 0.5% , thiamin 0.2% , folic acid 0.1% , vitamin B12 0.1%
Nutrition · per 100 g
| Energy | 367 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 86.7 g |
| Sugars | 20 g |
| Fiber | 10 g |
| Protein | 8.3 g |
| Salt | 0.04 g |
| Sodium | 17 mg |
| Potassium | 317 mg |
| Calcium | 0 mg |
| Iron | 29.3 mg |
| Magnesium | 75 mg |
| Zinc | 2.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
| Folate (B9) | 183 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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