Ingredients
whole grain oat flakes 53.6% , corn flour 23.2% , MILLED CANE SUGAR 11.6% , rice flour 5.8% , canola oil 2.9% , pecan nut 1.5% , maple syrup 0.7% , corn starch 0.4% , brown rice syrup 0.2% , barley malt syrup 0.1% , salt 0.0% , SPICE BLEND 0.0% , natural flavouring 0.0% , Colour 0.0%
Nutrition · per 100 g
| Energy | 434 kcal |
| Fat | 11.3 g |
| Saturated fat | 0.94 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75.5 g |
| Sugars | 18.9 g |
| Fiber | 5.7 g |
| Protein | 7.5 g |
| Salt | 1 g |
| Sodium | 415.1 mg |
| Potassium | 208 mg |
| Calcium | 19 mg |
| Iron | 1.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.