Ingredients
water 54.2% , LONG GRAIN BROWN RICE 22.9% , quinoa 11.5% , lentils 5.7% , modified corn starch 2.9% , canola oil 1.4% , sea salt 0.4% , garlic 0.4% , onion 0.3% , soya lecithin 0.2% , spice 0.1% , parsley 0.1%
Nutrition · per 100 g
| Energy | 164 kcal |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 32.1 g |
| Sugars | 0.71 g |
| Fiber | 2.1 g |
| Protein | 4.3 g |
| Salt | 0.73 g |
| Sodium | 293 mg |
| Calcium | 29 mg |
| Iron | 0.77 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.