Ingredients
whole wheat 51.7% , sugar 17.0% , raisin 15.6% , wheat bran 7.8% , rice 3.9% , whole grain oat flakes 2.0% , corn syrup 1.0% , E422 0.5% , WHOLE GRAIN ROLLED WHEAT 0.2% , molasses 0.1% , salt 0.1% , barley malt syrup 0.0% , high oleic canola oil 0.0% , honey 0.0% , cinnamon 0.0% , natural flavouring 0.0% , E306 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , zinc oxide 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 364 kcal |
| Fat | 1.8 g |
| Carbs | 83.6 g |
| Sugars | 32.7 g |
| Fiber | 7.3 g |
| Protein | 7.3 g |
| Salt | 0.77 g |
| Sodium | 309 mg |
| Potassium | 400 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.