Ingredients
whole grain oat flakes 54.5% , sugar 13.1% , high oleic canola oil 13.1% , brown rice flour 9.6% , brown sugar syrup 4.8% , maple syrup 2.4% , contains less than 2% of each 0.4% , soya lecithin 0.4% , E500ii 0.4% , natural flavouring 0.4% , peanut flour 0.6%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 16.7 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 8.3 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 61.9 g |
| Sugars | 26.2 g |
| Fiber | 4.8 g |
| Protein | 7.1 g |
| Salt | 0.89 g |
| Sodium | 357 mg |
| Potassium | 219 mg |
| Calcium | 0 mg |
| Iron | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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