Artichoke & kale pot pie with navy beans, parmesan cheese in a flavorful vegetable sauce topped with a flaky crust, artichoke & kale pot pie
Ingredients
water 52.8% , pastry crust 23.6% , artichoke 11.8% , carrot 5.9% , mushroom 3.0% , kale 1.5% , white beans 0.7% , spinach 0.4% , modified corn starch 0.2% , onion 0.1% , VEGETABLE BASE 0.0% , parmigiano reggiano 0.0% , salt 0.0% , butter 0.0% , spice 0.0% , garlic 0.0% , concentrated lemon juice 0.0% , onion 0.0%
Nutrition · per 100 g
| Energy | 101 kcal |
| Fat | 4.8 g |
| Saturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 2 mg |
| Carbs | 14.1 g |
| Sugars | 1.3 g |
| Fiber | 1.8 g |
| Protein | 2.2 g |
| Salt | 0.78 g |
| Sodium | 313 mg |
| Potassium | 128 mg |
| Calcium | 32 mg |
| Iron | 0.88 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.