Nutrition · per 100 g
| Energy | 381 kcal |
| Fat | 4.8 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.2 g |
| Carbs | 78.6 g |
| Sugars | 19 g |
| Added sugars | 19 g |
| Fiber | 7.1 g |
| Protein | 9.5 g |
| Salt | 1.4 g |
| Sodium | 548 mg |
| Potassium | 262 mg |
| Calcium | 405 mg |
| Iron | 12.9 mg |
| Zinc | 3.9 mg |
| Folate (B9) | 95.2 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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