Ingredients
whole wheat flour 52.6% , water 23.7% , sprouted grain blend 11.8% , wheat gluten 5.9% , Lite Molasses 3.0% , honey 1.5% , yeast 0.7% , canola oil 0.4% , wheat flour 0.2% , cane sugar 0.1% , oat fibre 0.0% , sea salt 0.0% , whole wheat flour 0.0% , E412 0.0% , vinegar 0.0% , wheat flour 0.0% , plant 0.0% , microbial coagulating enzyme 0.0% , E300 0.0%
Nutrition · per 100 g
| Energy | 237 kcal |
| Fat | 4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 44.7 g |
| Sugars | 7.9 g |
| Added sugars | 13.9 g |
| Fiber | 7.9 g |
| Protein | 10.5 g |
| Salt | 0.79 g |
| Sodium | 316 mg |
| Potassium | 184 mg |
| Calcium | 52.6 mg |
| Iron | 6.9 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.