Ingredients
whole wheat flour 52.2% , water 23.9% , fortified wheat flour 12.0% , barley malt flour 6.0% , reduced iron 3.0% , E375 1.5% , thiamin mononitrate 0.7% , E101 0.4% , folic acid 0.2% , wheat gluten 0.1% , honey 0.0% , sugar 0.0% , soya oil 0.0% , yeast 0.0% , salt 0.0% , wheat flour 0.0% , grain vinegar 0.0% , monoglycerides 0.0% , soya lecithin 0.0% , E330 0.0% , natural flavouring 0.0% , E341i 0.0% , sesame seeds 0.0%
Nutrition · per 100 g
| Energy | 250 kcal |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 46.7 g |
| Sugars | 5 g |
| Added sugars | 5 g |
| Fiber | 3.3 g |
| Protein | 10 g |
| Salt | 1.2 g |
| Sodium | 483 mg |
| Potassium | 150 mg |
| Calcium | 117 mg |
| Iron | 2.3 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.