Ingredients
English muffin made with whole grains 50.0% , barley malt flour 25.0% , E375 12.5% , iron 6.3% , thiamin mononitrate 3.1% , E101 1.6% , folic acid 0.8% , water 0.4% , whole wheat flour 0.2% , yeast 0.1% , wheat gluten 0.0% , high fructose corn syrup 0.0% , contains 2% and less of the following honey 0.0% , distilled vinegar 0.0% , Raising agent 0.0% , salt 0.0% , E297 0.0% , soya bean 0.0% , cottonseed oil 0.0% , E282 0.0% , potassium sorbate added to prevent spoilage 0.0% , YELLOW CORN MEAL 0.0% , YEAST NUTRIENTS 0.0% , corn starch 0.0% , soya flour 0.0% , cooked fried egg white patty 0.0% , modified tapioca starch 0.0% , CARRAGEENAN GUM 0.0% , natural flavouring 0.0% , salt 0.0% , soya lecithin 0.0% , applewood smoke chicken sausage patty 0.0% , natural smoke flavouring 0.0% , E150a 0.0% , water 2.0% , less potato starch 2.0% , sugar 0.0% , salt 0.0% , spice 0.0% , E281 0.0% , dextrose 0.0% , E339 0.0% , natural smoke flavouring 0.0% , natural flavouring 0.0% , E150a 0.0% , SHARP PASTEURIZED PROCESS AMERICAN CHEESE 0.0% , water 0.0% , lactic ferments 0.0% , salt 0.0% , sodium citrate 0.0% , cream 0.0% , E450iii 0.0% , E339 0.0% , E200 0.0% , E330 0.0% , enzyme 0.0% , Colour 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 172.4 kcal |
| Fat | 5.5 g |
| Saturated fat | 2.1 g |
| Trans fat | 0 g |
| Cholesterol | 24 mg |
| Carbs | 20 g |
| Sugars | 1.4 g |
| Fiber | 0.69 g |
| Protein | 11.7 g |
| Salt | 0.86 g |
| Sodium | 343.3 mg |
| Potassium | 117 mg |
| Calcium | 103 mg |
| Iron | 1.2 mg |
| Vitamin A | 103.5 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.